We all have this passion and drive when it comes to working. Whether we want that promotion or we merely love our jobs, we tend to abuse ourselves. However, have you asked yourself if it is still worth it, or you are just working for nothing?
Benefits Of Working
People have different reasons why they work. Mostly, it has something to do with the rewards and benefits. Here are some of the perks of working:
- Keeps us busy and develop ourselves.
- It gives us the sense of pride since you are contributing
- Socialization and helps you interact with people
- Provides us money to support ourselves and the benefits that the company offers health insurance, discounts, and incentives.
The Risks Of Working
Like in anything else, in every pro there are cons to it Here is what many working individuals are disregarding thinking that they can still keep up with the tasks that the work demands from them. Let us tackle some of the risks of working too much:
- You will experience burnout. It is the state of physical, mental and emotional exhaustion, which will make you less productive at work.
- Health issues, like cardiovascular diseases, stress and mental illnesses. These are severe health issues that we need to focus. Many studies show that working is the primary stressor that they experience. Which in time may lead to certain diseases.
- Lack of time for yourself. We fail to enjoy what life has to offer, and again, it will not be beneficial to you.
Ways to Stop Overworking
It is essential that we do not abuse ourselves when it comes to working. It is the source of our income which supplies us with our needs. Here are some tips that we can do to stop the abuse:
- You are the one in charge of your calendar. Learn to plan the projects that you will take. It will help you be able to take on jobs or tasks which will give you more time and not stress yourself with the deadline.
- Stop comparing yourself. If you see someone staying late, don’t feel the need to do the same. Healthy competition or comparison is okay, but it may lead to ruining your happiness.
- Know your priorities. Focus on what matters the most. You can create a to-do list and categorize it by the level of their importance and urgency.
- Turn off distractions. Getting distracted may make you stay for those time wasted on unimportant stuff instead of finishing the task.
It is not wrong to be a hard worker, but you must be smart. Make sure that you take a breather, give yourself the time to rest. Moreover, make sure that you have a backup plan just in case something went wrong. At Dave Silver Insurance, we do our best in making sure that our clients are well-protected with affordable and comprehensive policies. To learn more about how we can help you, please contact our agency at (941) 907-2879 or Click Here to request a free quote.